Weigh In record (no journal entry) for 02 August 2023
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 18.74g | Prot: 46.58g | Carbs: 16.45g.
Lunch: Ovo Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Sopa de Legumes. more...
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Losing 0.3 kg a Week
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Sheiladjs's Weight History
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