Weigh In record (no journal entry) for 02 August 2023
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99.9 kg
Lost so far: 3.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 4.08g | Prot: 9.61g | Carbs: 54.00g.
Breakfast: Piracanjuba Leite em Pó Desnatado , Banana Nanica, Mamão Formosa, Nestlé Iogurte Natural Integral. more...
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Gaining 2.6 kg a Week
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healthy_my's Weight History
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