25.9 IMC
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81.1 kg
Lost so far: 48.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 71.06g | Prot: 115.63g | Carbs: 355.71g.
Breakfast: Colun Yogurt Batido Light Frambuesa, Vivo Avena Instantánea, Carozzi Pomarola Casera, Soprole Queso Gauda Laminado, Jumbo Pan Hallulla. Lunch: Mandarinas, Manzana, Traverso Ají Chileno, Hellmann's Mayonesa Light, Hellmann's Ketchup Light, Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Zapallo, Zanahoria, Papa. Dinner: Super Beef Churrasco de Vacuno, Hellmann's Mayonesa Light, Jumbo Pan Hallulla, Colun Mi Queso Fresco, Lider Galletas de Soda. Snacks/Other: Hellmann's Ketchup Light, Colun Mi Queso Fresco, Lider Galletas de Soda, Vivo Avena Instantánea, Hellmann's Ketchup Light, Huevo Blanco Cocido, Colun Mi Queso Fresco, Lider Galletas de Soda. more...
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Losing 4.9 kg a Week
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hanscon z's Weight History
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