Weigh In record (no journal entry) for 10 March 2015
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125.6 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 52.64g | Prot: 118.28g | Carbs: 158.23g.
Breakfast: Boiled Egg, Nature's Way Barley Grass Powder, Grapefruit (Pink and Red). Lunch: Garden of Life Raw Meal Chocolate. Dinner: Spectrum Chia Seeds, Fresh & Easy Beef Chili with Beans. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Plant Fusion Protein Powder, Spectrum Chia Seeds. more...
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Losing 1.9 kg a Week
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Norman Victor's Weight History
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