Weigh In record (no journal entry) for 01 August 2023
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90.3 kg
Lost so far: 1.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 4.29g | Prot: 5.15g | Carbs: 28.01g.
Breakfast: Banana Nanica, Cappuccino. more...
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Losing 4.9 kg a Week
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Carol.Roch@'s Weight History
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