pati_jacob's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
95.4 kg Lost so far: 0 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
831 kcal Fat: 46.44g | Prot: 64.13g | Carbs: 37.13g.   Lunch: Carne de Frango Moída, Carioca Feijão Cozido. Dinner: Cocinero Azeite de Oliva Extra Virgem, Hinomoto Molho Shoyu, Pepino Japonês. Snacks/Other: Kisabor Molho Billy & Jack, Ovo Cozido. more...
Gaining 1.0 kg a Week

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pati_jacob's Weight History


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