Weigh In record (no journal entry) for 01 August 2023
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95.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 46.44g | Prot: 64.13g | Carbs: 37.13g.
Lunch: Carne de Frango Moída, Carioca Feijão Cozido. Dinner: Cocinero Azeite de Oliva Extra Virgem, Hinomoto Molho Shoyu, Pepino Japonês. Snacks/Other: Kisabor Molho Billy & Jack, Ovo Cozido. more...
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Gaining 1.0 kg a Week
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pati_jacob's Weight History
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