Weigh In record (no journal entry) for 01 August 2023
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50.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 106.00g | Prot: 108.00g | Carbs: 2.00g.
Breakfast: Celsius Peach Vibe. Lunch: Member's Mark Members Mark Grass-Fed Beef Burgers. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 2.5 kg a Week
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