Weigh In record (no journal entry) for 01 August 2023
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77.6 kg
Lost so far: 9.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 70.82g | Prot: 72.74g | Carbs: 113.14g.
Breakfast: Avonmore Fresh Milk, Espresso Coffee, Olive Oil , Boiled Egg, Baresa Artichokes with herbs , Specially Selected Colossal Olives, Dunnes Goat’S Cheese , Rocket, Cherry Tomatoes. Lunch: Dunnes Parmigiano Reggiano Grated, Dunnes Butternut Squash, Mozzarella and Sage Mezzalune, Daily Manor Irish Creamery Butter , Harvest Morn Chocolate Peanut and Caramel Flavour, Espresso Coffee. Dinner: Americano Coffee, Lindt Dark Chocolate 70%. Snacks/Other: Strawberries , Pink Lady Apples, Rapeseed Oil, Golden Sun Quinoa Tricolore, Freshona Sweetcorn, The Fishmonger Cooked and Peeled Atlantic Large Prawns, Green Isle Petits Pois, Rocket, Cherry Tomatoes. more...
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Losing 0.9 kg a Week
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DianaCherevko's Weight History
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