Weigh In record (no journal entry) for 01 August 2023
|
62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 31.79g | Prot: 50.74g | Carbs: 170.11g.
Breakfast: Tomaten, Gurke (mit Schale), Rote Paprika, Aldi Mozzarella Leicht, Mehrkornbrötchen, Jacobs 3 in 1. Lunch: Weißkohleintopf, Red Bull Energy Drink, Hühnchen-Nudelsuppe. Dinner: Aldi Trauben Kernlos, Hühnchen-Nudelsuppe, Nudeln (Gekocht), Kohlrabi. Snacks/Other: Twix Salted Caramel, Müller Müllermilch Protein Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|