Weigh In record (no journal entry) for 01 August 2023
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62 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 33.13g | Prot: 37.22g | Carbs: 103.25g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tempe. Lunch: Khong Guan Saltcheese Crackers Biscuits. Snacks/Other: Kopi Kenangan Kopi, Jack N Jill Piattos Rasa Sapi Panggang, Kue Pukis. more...
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Losing 0.0 kg a Week
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Instagram: @jry_femme's Weight History
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