🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️
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86.1 kg
Lost so far: 10.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 64.44g | Prot: 59.47g | Carbs: 128.41g.
Breakfast: McDonald's Egg McMuffin, Sugar, Pick n Pay Full Cream Milk Long Life UHT, Sugar, Pick n Pay Full Cream Milk Long Life UHT, Sugar, Pick n Pay Full Cream Milk Long Life UHT. Lunch: Cabanossi. Dinner: Rose Wine, Macaroni Cheese. more...
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Gaining 1.3 kg a Week
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Comments
Winter is tough on all of us!
31 Jul 23 by member: MelFrith
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nickyalberts123's Weight History
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