Weigh In record (no journal entry) for 31 July 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 49.74g | Prot: 75.97g | Carbs: 43.40g.
Breakfast: Queijo Minas, Piracanjuba Manteiga com Sal, Ovo. Lunch: Aurora Bacon em Fatias, Camil Feijão Carioca Temperado Cozido, Contra-filé Grelhado, Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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brunamilanez's Weight History
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