Weigh In record (no journal entry) for 31 July 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
893 kcal
|
Fat: 43.21g | Prot: 53.85g | Carbs: 76.71g.
Lunch: Melão Amarelo, Pipoca Branca (em Óleo). Dinner: Ovo Cozido, Melão Amarelo, Alface de Folha Verde, Couve Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Suco de Laranja, Hortifruti Caqui Chocolate , Pipoca Branca (em Óleo). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cellyamaryns's Weight History
|