Weigh In record (no journal entry) for 31 July 2023
|
54 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 75.05g | Prot: 57.87g | Carbs: 135.04g.
Breakfast: Mate. Lunch: Choripán. Dinner: Presto Pronta Polenta. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissa_gvra's Weight History
|