Weigh In record (no journal entry) for 27 October 2021
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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704 kcal
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Fat: 13.14g | Prot: 38.48g | Carbs: 108.57g.
Breakfast: Nanas. Lunch: Brokoli, Dada Ayam, Nasi Putih. Dinner: Saus Lada atau Pedas, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: LiteBite Cinnamon Cookies with Instant Oat, Apel Fuji. more...
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putrie eritrya's Weight History
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