Weigh In record (no journal entry) for 30 July 2023
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76.7 kg
Lost so far: 14.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 51.88g | Prot: 140.61g | Carbs: 91.79g.
Breakfast: Croissant, Delisse Yaourt aux Fruits 0%, Kiwi. Lunch: Salade de Riz, Blanc de Poulet. more...
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Losing 1.1 kg a Week
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magiball63's Weight History
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