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Normales Wiegen -9,3 kg
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117.8 kg
Lost so far: 12.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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4585 kcal
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Fat: 232.07g | Prot: 137.84g | Carbs: 473.33g.
Breakfast: Gut & Günstig Sahne Pudding Schoko, Knorr Cocktail Sauce, Landbäckerei Weizenmischbrot, Aldi Rote Paprika, Rührei. Dinner: Luvat Delikatess Mayonnaise, Gut & Günstig Backofen Frites, Ja! Zaziki, Ja! Pizza Margherita, Aioli, Pizzabrötchen. Snacks/Other: McEnnedy Muffins Choco Drops, Mucci Sensation Mandel. more...
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Losing 1.1 kg a Week
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