Weigh In record (no journal entry) for 09 March 2015
|
125.9 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 35.57g | Prot: 66.23g | Carbs: 53.11g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg, Grapefruit (Pink and Red), Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina. Lunch: Cooked Sauerkraut, Mayonnaise, Great Value Chunk Light Tuna in Water. Dinner: Garden of Life Raw Meal Chocolate. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|