Weigh In record (no journal entry) for 29 July 2023
|
109.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 81.49g | Prot: 60.60g | Carbs: 76.42g.
Lunch: Kattus Alioli mit Kräutern , REWE Ciabatta Brötchen, Tacken Gemischte Melonenwürfel, Gurke (mit Schale), Tomaten, Weintrauben, Frikadelle, Gekochtes Ei, Gebratene Hähchenkeule (Haut gegessen). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|