Weigh In record (no journal entry) for 09 March 2015
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 61.56g | Prot: 52.18g | Carbs: 208.81g.
Breakfast: Bjorg Lait de Soja Nature, Confitures et Conserves, St Hubert Pur Végétal, Wasa Léger. Lunch: Galler Chocolat Croustillant, Poires, Baguette, Huile d'Olive, Oignons, Le Cabanon Pulpe de Tomates en Dés, Sojade Haché Végétal, Lustucru Torsettes au Blé Complet, Bénédicta Sauce Crudités Nature, Bonduelle Maïs, Tomates. Dinner: Vico Croûtons à l'ail, Soupe de Légumes, Leader Price Gressins, Tropicana Pure Premium Orange avec Pulpe, Rhum. Snacks/Other: Brioche, St Hubert Pur Végétal. more...
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2104 kcal
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Exercise:
Standing - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Sitting - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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