Weigh In record (no journal entry) for 29 July 2023
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31.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 26.65g | Prot: 29.09g | Carbs: 88.37g.
Breakfast: Alpro Vanilla Plombir, Кофе, Самокат Каша Тыквенная, Medela Strudel Cherry. Lunch: Chikalab Chika Nuga Raspberry&Nougat. Dinner: Alpro Миндальное Молоко Barista , Кофе, ВкусВилл Сэндвич-Ролл Буррито На Растительном Мясе, ВкусВилл Зефир Воздушный Мини-Косички. more...
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Losing 1.1 kg a Week
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only_mashа's Weight History
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