Weigh In record (no journal entry) for 29 July 2023
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 49.33g | Prot: 79.75g | Carbs: 101.13g.
Breakfast: Омлет или Яичница, Чай, Белый Хлеб. Lunch: Коломенское Заварной Хлеб "Ржаной Край", Троекурово Шницель Куриный с Хрустящей Корочкой. Dinner: Петруха Шеи Цыплят-Бройлеров. more...
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Losing 0.1 kg a Week
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varvara-77's Weight History
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