Weigh In record (no journal entry) for 29 July 2023
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50.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 34.48g | Prot: 102.64g | Carbs: 241.28g.
Breakfast: Pancakes healthy à la banane, Myprotein Vegan Protein Blend, Lucien Georgelin Pâte à Tartiner, Banane. Lunch: Le Gaulois Filets de Poulet, Riz Basmati, Tomates. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Elle & Vire Crème 4%, Panzani Tortiglioni, Carrefour Saumon Fumé d'ecosse, Courgette. Snacks/Other: Gerblé Biscuit Pavot Citron, Abricots. more...
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Losing 0.3 kg a Week
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