Weigh In record (no journal entry) for 29 July 2023
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54.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 25.11g | Prot: 22.68g | Carbs: 49.71g.
Breakfast: МарС Твикс, Сыр Камамбер, Дядя Ваня Икра Кабачковая, Вареное Яйцо, Экстра Каша Овсяная. more...
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Losing 1.1 kg a Week
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isa.thorn's Weight History
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