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Lillyanns
Journal
09 Mar 15
Lillyanns's Journal, 09 Mar 15
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Weigh In record (no journal entry) for 09 March 2015
69.4 kg
Lost so far:
3.1 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2015:
1741 kcal
Fat: 69.01g | Prot: 81.04g | Carbs: 140.41g.
Breakfast:
Каша Манная Молочная, Штолле Пирог с Брусникой.
Lunch:
Солянка Сборная Мясная, Штолле Кулебяка с Мясом.
Dinner:
Роллы, Куриные Крылья в Соевом Соусе, Мой Салат из Огурцов и Помидоров.
more...
2405 kcal
Exercise:
Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Standing - 3 hours.
more...
Gaining 6.7 kg a Week
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Lillyanns's Weight History
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