Weigh In record (no journal entry) for 29 July 2023
|
57.9 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 44.46g | Prot: 27.59g | Carbs: 170.95g.
Breakfast: Финик. Lunch: Финик. Dinner: Хинкали, Цезарь Салат, Кофе, Schogetten Белый Шоколад. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KAATEHbKA's Weight History
|