Weigh In record (no journal entry) for 28 July 2023
|
19.5 kg
Lost so far: 53.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 27.38g | Prot: 22.48g | Carbs: 56.29g.
Breakfast: Pan Dulce, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
|
Losing 5.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laraqueta's Weight History
|