Weigh In record (no journal entry) for 28 July 2023
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132.1 kg
Lost so far: 5.1 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 104.50g | Prot: 69.73g | Carbs: 45.39g.
Breakfast: Wolf Schweizer Wurstsalat, Gutes Land Fruchtjoghurt, Gekochtes Ei, Eberswalder Würstchen, Gutes Land Gouda Jung, TiP Geflügel Paprika Lyoner, Hofmaier Geflügel Bierschinken, Filinchen Vital, Filinchen Vollkorn. more...
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Losing 2.5 kg a Week
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sherycoco12.12's Weight History
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