Weigh In record (no journal entry) for 26 July 2023
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.85g | Prot: 75.85g | Carbs: 105.51g.
Breakfast: Frutos Del Maipo Mix de Berries, Quaker Avena Instantánea, Loncoleche Leche sin Lactosa Descremada, Sabu Semilla de Chia. Lunch: Cazuela de Pollo. Dinner: Unimarc Media Palta, Fuchs Pan Integral Multigrano, Super Pollo Filetitos de Pollo. Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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another.me's Weight History
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