Weigh In record (no journal entry) for 08 March 2015
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93.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 39.12g | Prot: 74.45g | Carbs: 129.61g.
Breakfast: Butter, Brown Sugar, Milk, Coles White Bread Sandwich Slice. Lunch: Macadamia Nuts. Dinner: Woolworths Pork Mince Lean, White Rice (Long-Grain, Cooked). more...
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Losing 8.4 kg a Week
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GorgedLeech's Weight History
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