Weigh In record (no journal entry) for 25 July 2023
|
120.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 85.63g | Prot: 102.71g | Carbs: 54.82g.
Breakfast: Lifeway Kefir Plain , Cilantro, Cebollas, San Rafael Salchicha de Pavo, Limón, Marketside Espinaca Baby, Nopales, Tomates. Lunch: Lala Crema Fresca, Muslo de Pollo (sin Comer la Piel), Chorizo de Cerdo, Repollo, Kirkland Signature Aceite de Coco Orgánico Virgen, Clemente Jacques Chipotles Molidos, Nopales. Dinner: Bokados Chicharrón de Cerdo. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polanzkee's Weight History
|