Weigh In record (no journal entry) for 29 April 2023
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 39.08g | Prot: 68.47g | Carbs: 151.62g.
Breakfast: Nasi goreng ati ampela. Dinner: Seafood. more...
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widiaaaaan's Weight History
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