Weigh In record (no journal entry) for 06 March 2015
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114.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 27.85g | Prot: 15.45g | Carbs: 35.65g.
Lunch: Aipim (Cozido), Ripa de Costela de Carne de Vaca. more...
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Losing 1.1 kg a Week
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Bruno V C Freitas's Weight History
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