tojiside's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
97 kg Lost so far: 2 kg.    Still to go: 22 kg.    Diet followed: Poorly.

View Diet Calendar, 06 March 2015:
846 kcal Fat: 21.99g | Prot: 44.36g | Carbs: 115.01g.   Breakfast: Batavo Chocomilk. Lunch: Chuleta Bovina, Vapza Feijão Preto, Alface, Arroz Branco (Cozido). Dinner: Coxinha. more...
2363 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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tojiside's Weight History


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