PaKale11's Journal, 06 Mar 15

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Weigh In record (no journal entry) for 06 March 2015

84.5 kg Lost so far: 0.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:

797 kcal

Fat: 26.23g | Prot: 23.41g | Carbs: 114.63g. Breakfast: Marque Repère Pain de Mie, Sucre Blanc (Cristallisé ou en Morceaux), St Hubert Oméga 3, E.Leclerc Lait Ecreme. Lunch: McDonald's Fruits à Croquer, McDonald's P'tit Kiwi, McDonald's La P'tite Salade + Sauce, McDonald's Wrap Chèvre. Snacks/Other: Pomme. more...

2475 kcal

Exercise: Standing - 1 hour, Driving - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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PaKale11's Journal, 06 Mar 15

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PaKale11's Weight History