Weigh In record (no journal entry) for 06 March 2015
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 35.89g | Prot: 78.76g | Carbs: 5.25g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Espetinho de Carne, Camarão no Forno ou Grelhado. more...
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Losing 2.1 kg a Week
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Barbarella1969's Weight History
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