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sarahjayne11
Journal
06 Mar 15
sarahjayne11's Journal, 06 Mar 15
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Weigh In record (no journal entry) for 06 March 2015
66.1 kg
Lost so far:
3.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
1205 kcal
Fat: 13.98g | Prot: 28.67g | Carbs: 177.53g.
Breakfast:
Banane, Nestlé Fitness Chocolat, Taillefine Fromage Blanc 0%.
Lunch:
Danone Velouté Fruix Framboise, Pâtes (Cuites), Ratatouille Maison, Parmesan (Râpé).
Dinner:
Mojito.
Snacks/Other:
Clémentines.
more...
1923 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours.
more...
Gaining 0.5 kg a Week
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sarahjayne11's Weight History
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