Weigh In record (no journal entry) for 09 November 2020
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93 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1350 kcal
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Fat: 98.90g | Prot: 80.22g | Carbs: 39.79g.
Breakfast: Café, Queijo Mozzarella, Ovo Mexido. Lunch: Filé de Frango Grelhado, Mini-Cenouras, Pepino Japonês. Dinner: Café, Omelete ou Ovos Mexidos com Queijo, Pepino Japonês, Pepino Japonês. Snacks/Other: Coco, Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele, Coco Seco. more...
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jaqueservadeDeus's Weight History
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