Weigh In record (no journal entry) for 22 July 2023
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61 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 47.59g | Prot: 26.66g | Carbs: 145.38g.
Breakfast: Kaffee mit Milch, Pizza Margherita. Lunch: Bratwurstbrötchen. Snacks/Other: Erdbeereis, Apfelkuchen, Yogurette Yogurette. more...
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Losing 0.2 kg a Week
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Rehlein80's Weight History
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