Weigh In record (no journal entry) for 12 April 2023
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107.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 30.32g | Prot: 50.44g | Carbs: 59.31g.
Breakfast: Pão Integral, Ovo Frito. Lunch: Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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Cris.Santos's Weight History
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