Weigh In record (no journal entry) for 26 August 2018
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55 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 38.00g | Prot: 113.86g | Carbs: 114.55g.
Breakfast: croissant, Caffè Macchiato, limone, Cappuccino. Lunch: Albicocche, Fiorentini Gallette di Grano Saraceno, Carote Cotte, Cannamela Paprika Dolce, Orata, Curry in Polvere. Dinner: Olio Extra Vergine di Oliva, Albicocche, Rapa Cotta, Bresaola. Snacks/Other: Banana, Lavazza Qualità Rossa, Yogurt Greco Total 0%, curcuma, Cannella. more...
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2332 kcal
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Exercise:
Resting - 11 hours, Sleeping - 5 hours, passeggiata - 20 minutes, Studying - 45 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Abdominal (Sit Ups) - 30 minutes, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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Losing 2.0 kg a Week
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lolalucilla's Weight History
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