Weigh In record (no journal entry) for 21 July 2023
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 36.34g | Prot: 29.64g | Carbs: 81.24g.
Lunch: Fideos de Arroz (Cocidos). Dinner: Papa a la Huancaína, Paladini Bondiola de Cerdo, Hummus, Baba Ghanush, Queso Gouda, Paladini Salamin Picado Fino. Snacks/Other: Vino Syrah. more...
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Gaining 4.2 kg a Week
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coty iglesia's Weight History
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