Weigh In record (no journal entry) for 21 July 2023
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 24.78g | Prot: 23.87g | Carbs: 24.92g.
Breakfast: Hacendado Cacahuete en Polvo Desgrasado, Hacendado Copos de Maíz, Hacendado Almendra Natural, Valor Chocolate Negro 99%, Hacendado Pipa Calabaza Natural, Gaza Leche Semidesnatada de Oveja, Hacendado Yogur Natural de Cabra. more...
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steady weight
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begono90's Weight History
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