Weigh In record (no journal entry) for 20 July 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 57.41g | Prot: 28.98g | Carbs: 196.38g.
Breakfast: Масло Подсолнечное, Сахар, Яблоко, Овсяная Каша на Воде. Lunch: Mars Twix, Малина, Песочное Тесто (Типа Печенья), President Крем Творожный. more...
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Losing 0.5 kg a Week
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ytopiaaa's Weight History
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