Weigh In record (no journal entry) for 19 July 2023
|
75.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 78.73g | Prot: 91.26g | Carbs: 229.59g.
Lunch: Bénédicta Sauce au Bleu, Omelette, Pâtes (Cuites), Pain d'épices. Dinner: Pizza Del Arte Pizza Regina. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonesfat's Weight History
|