Jlayman800's Journal, 27 Jul 11

Weigh In record (no journal entry) for 27 July 2011
112.0 kg Lost so far: 5.0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2011:
1626 kcal Fat: 48.97g | Prot: 58.94g | Carbs: 259.05g.   Breakfast: 80 Calorie Cereal - Honey Squares, French Vanilla Powder Coffee Creamer, Soy Milk, Tea (Brewed) , Coffee (Brewed From Grounds) . Lunch: Vegetarian Chicken Flavored Gravy Mix, Cauliflower, Bananas, Tea Unsweetened, Fruit Yogurt (Nonfat), Baby Carrots, Dill Cucumber Pickles, Asparagus. Dinner: Tea, 12" Medium Supreme Hand-Tossed Style Pizza. more...
Gaining 3.8 kg a Week

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Jlayman800's Weight History


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