Weigh In record (no journal entry) for 19 July 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 52.36g | Prot: 45.57g | Carbs: 202.33g.
Breakfast: Eierkuchen, Hartgekochtes Ei, Gurke (mit Schale), miree Frischkäse Meerrettich, Bäcker Bachmeier Bayerische Brezen, Jacobs 3 in 1. Lunch: Knorr Tagliatelle mit Lachs (440g), Muffin. Dinner: Thüringer Landgarten Schlachte Kraut, Aldi Eierspätzle. Snacks/Other: Bienenstich, Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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angela.z1993's Weight History
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