Weigh In record (no journal entry) for 04 March 2015
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82.3 kg
Lost so far: 16.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 99.44g | Prot: 82.51g | Carbs: 185.22g.
Breakfast: Baguette, Fruit d'Or Pro Activ, Béghin Say Sucre de Canne, Thé Earl Grey. Lunch: Auchan Chocolat Liégeois, Société La Sauce au Roquefort, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), McCain Frites Allumettes Golden, Senseo Café, Béghin Say Sucre de Canne, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Aldi Poisson Pané, Lard (Salé, Cuit au Four, Cuit), Auchan Fromage Blanc 3,2%, Huile d'Olive Extra Vierge, Crème Fraîche Épaisse, Tomates, Maggi Kub Or, Thé Earl Grey, Béghin Say Sucre de Canne, Auchan Bûche de Chèvre Sainte Maure, Knorr Bouillon de Poule, Ail Haché, Persil, Huile d'Olive Extra Vierge. Snacks/Other: Milka Milka Lu Chocolade. more...
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Losing 2.4 kg a Week
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llaurent33's Weight History
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