Weigh In record (no journal entry) for 18 July 2023
|
87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 29.71g | Prot: 66.14g | Carbs: 176.89g.
Breakfast: Soprole Yoghurt Batido, Sabu Semilla de Chia, Avena. Lunch: Zapallito Verde, Brócoli, Lucchetti Pasta Integral , Ensalada Mixta. Dinner: Brócoli, ProCarne Bistec de Vacuno , Ideal Pan Molde Blanco, En Linea Mermelada de Frutilla, Café. more...
|
|
2329 kcal
|
Exercise:
Cardio - 15 minutes, Resting - 23 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefi006's Weight History
|