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koskelo
Journal
18 Jul 23
koskelo's Journal, 18 Jul 23
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Weigh In record (no journal entry) for 18 July 2023
63.3 kg
Lost so far:
12.3 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2023:
1863 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 0.1 kg a Week
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koskelo's Weight History
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